Home Cures for Yeast Infections

A yeast infection is a painful condition that can have a number of serious symptoms. It is caused when the vaginal bacteria that regulate its pH balance are compromised and cannot stop the naturally present yeast, known as candida, from multiplying. However, there are ways you can remedy the symptoms at home or even prevent it with some simple steps.

How to prevent a yeast infection

There is an old saying that goes, “an ounce of prevention is worth a pound of cure.” Yeast thrives in moist conditions and those with little or no oxygen. Keep your vagina dry after bathing or showering. Wear underwear and clothes that fit comfortably, and avoid anything that is tight around the vaginal area. Do not use douche, harsh soaps, feminine hygiene sprays or anything with perfume in it. These products have irritating chemicals and can alter the pH balance of your vagina. If you are sexually active, make sure to test your partner first; make sure you wash yourself before sexual intercourse and ask your partner to do the same.

How to treat a yeast infection

Sometimes you can take all the prevention steps and still get a yeast infection, though you should still do as much as you can to prevent it. There are a number of remedies that you can do at home to treat the symptoms. Brush your teeth with a homemade toothpaste of baking soda, water and peroxide, eat 2 fresh cloves of garlic a day, douche with vinegar or a mixture of licorice powder and water or even probiotic yogurt. Greek yogurt is an excellent source of probiotic bacteria that fights yeast infections. Always make sure to see a doctor, no matter what.

You do not have to let a yeast infection control your life. These simple prevention and cure steps can keep you healthy and safe for life.